Hi! My name is Lena and I'm so happy you are here.

I'm a behavior analyst trained in Acceptance and Commitment Therapy. I've worked with families for over 15 years and have two littles of my own.

I'm passionate about helping parents thrive in this important role. There's so much support out there to help us tend to our children. Many of us follow sleep, feeding, play, and behavior experts- all helping us to create a thriving environment for our children. But what about us? As the parent, we deserve care and support too. We deserve to thrive too.

Society has failed so many of us. Most of us don't have the proverbial village to nurture us and our needs often get sacrificed. Many of us are learning emotional regulation right alongside teaching our children, but we don't have someone to hold space for OUR emotions.

I believe parenthood is a time of deep personal growth. We will face challenges specifically designed to help us evolve to a higher version of ourselves.

Each one of us is capable of being the parent we dream of being. We just need tools and resources to overcome the triggers, past conditioning, daily overwhelm, and big and little traumas that hinder us from showing up the way we desire.

Parenthood is a journey we'll be on for our entire lives. I want you to experience thriving in it. I want you to experience all the joy and all the growth it has to offer.

I want you to have someone dedicated to YOU, your needs, and your aspirations.

This is your unique parenthood story. Let me help you write it the way you dream of.

Want to see if we're a good fit? Schedule a free 15 min intro call below. From there we'll come up with a support plan that fits you best.